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Who is Meredith Hayden?
Meredith Hayden has established herself as a notable influencer in the food and lifestyle niche, captivating audiences with her elegant recipes, travel vlogs, and sustainable cooking approach. With a robust presence across Instagram and TikTok, she uses her platforms to inspire others through stunning visuals and relatable storytelling.



Jérémy Boissinot is the founder of Favikon, an AI-powered platform that helps brands gain clarity on creator insights through rankings. With a mission to highlight quality creators, Jérémy has built a global community of satisfied creators and achieved impressive milestones, including over 10 million estimated impressions, 20,000+ new registrations, and 150,000 real-time rankings across more than 600 niches. He is an alumnus of ESCP Business School and has been associated with prestigious organizations such as the French Ministry and the United Nations in his professional pursuits.
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Meredith Hayden has established herself as a notable influencer in the food and lifestyle niche, captivating audiences with her elegant recipes, travel vlogs, and sustainable cooking approach. With a robust presence across Instagram and TikTok, she uses her platforms to inspire others through stunning visuals and relatable storytelling. This analysis highlights her social media strategy, content influence, and partnerships, making her a unique voice in modern culinary arts.
Meredith Hayden: A Culinary Voice Bridging Food and Sustainability
Based in New York City, Meredith Hayden is a private chef and influencer whose work combines sophistication with relatability. Known for her collaborations with Walmart and Martha Stewart, she shares recipes that emphasize both flavor and sustainability. Meredith's culinary creations range from pasta and lamb bowls to fresh salads, catering to diverse palates.
Her passion for sustainability extends to thoughtful ingredient sourcing, focusing on responsible harvesting and the preservation of natural resources. Beyond food, Meredith's content offers glimpses into her travels, including breathtaking scenery from Croatia, making her platform a harmonious blend of food, travel, and eco-conscious living.
An Influencer active on social media

Meredith Hayden reaches millions of followers across Instagram and TikTok, sharing recipes, travel stories, and sustainable cooking tips.
Meredith's Social Media Strategy Analysis
TikTok: The Hub of Visual Storytelling

TikTok is Meredith's most-followed platform, with 2.2 million followers, where she shares engaging videos of her cooking and lifestyle. Her TikTok strategy revolves around short-form videos that emphasize aesthetics and simplicity, making her content accessible to a broad audience. Meredith frequently posts day-in-the-life vlogs, recipe tutorials, and humorous moments, allowing followers to see both her professional and personal sides.

With an engagement rate of 1.36% and an average engagement of 30K, her TikToks consistently resonate with audiences seeking relatable, authentic content. She uploads an average of 5.9 videos per week, maintaining a consistent presence to stay top-of-mind with her followers. Notable videos, such as her travel diaries and recipe prep sessions, regularly attract hundreds of thousands of views.
- Username: @wishbonekitchen
- Influence Score: 88.2/100
- Followers: 2.2M
- Activity: 5.9 videos/week
- Engagement Rate: 1.36%
- Growth: 0% (stable)
- Average Engagement: 30K
- Posting Habits: Everyday at 3 AM
Instagram: A Blend of Culinary Art and Travel

On Instagram, Meredith showcases polished, magazine-worthy content, including vivid food photography, lifestyle reels, and travel highlights. Her feed captures the balance between her professional expertise and personal charm, making it an inspiring destination for her 1.2 million followers. She posts about 11 times per month, sharing updates on collaborations, cooking tips, and moments with her beloved dog.

Her engagement rate of 3.16% is above average, with posts often receiving tens of thousands of likes. By strategically combining food with travel, Meredith offers a multidimensional narrative that resonates deeply with her audience.
- Username: @wishbonekitchen
- Influence Score: 91.3/100
- Followers: 1.2M
- Activity: 11 posts/month
- Engagement Rate: 3.16%
- Growth: +0.2%
- Average Engagement: 38.7K
- Posting Habits: Everyday at 10 PM
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Meredith Hayden's Social Media Influence Summary

Meredith Hayden scores an impressive 9,072 Favikon points, earning her a spot as a leading voice in culinary content. Ranked #15 in the U.S. for chefs, her social media presence blends authenticity and expertise, appealing to food enthusiasts and sustainability advocates alike. Her platforms demonstrate a unique ability to balance aspirational and relatable content, ensuring her influence spans a wide demographic.
Content Strategy: A Feast for the Senses
Meredith Hayden’s content strategy focuses on combining culinary expertise with lifestyle storytelling, creating a seamless blend of aspirational and relatable content. She shares simple yet elevated recipes, such as pasta dishes and lamb bowls, paired with vibrant food photography and engaging tutorials. Her content extends beyond the kitchen, incorporating travel highlights and sustainable cooking practices, which resonate with her eco-conscious audience. By maintaining a consistent posting schedule on TikTok and Instagram, she ensures regular engagement with her followers while showcasing authentic moments from her personal and professional life. Her ability to integrate brand collaborations seamlessly into her posts further solidifies her position as a trusted voice in food and lifestyle content.
Reachability and Partnerships

Meredith’s reachability is classified as difficult, with an estimated cost of $15.8K per sponsored post, reflecting her premium positioning. Her partnerships with Walmart, Martha Stewart, and Dior showcase her versatility in collaborating across industries, from food and fashion to lifestyle brands. These collaborations are thoughtfully integrated into her content, ensuring alignment with her personal values.
Meredith Hayden exemplifies how an influencer can combine culinary expertise, sustainability advocacy, and relatable storytelling to captivate a global audience. Her success highlights the power of authentic content in driving both engagement and meaningful impact. With potential to expand into newsletters or exclusive digital offerings, Meredith’s brand continues to inspire and innovate in the food and lifestyle space.
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