Who is Azadeh Gharehgozlou?

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Azadeh Gharehgozlou: Leading Holistic Health Coaching for Metabolic Wellness

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Azadeh Gharehgozlou is a U.S.-based health coach and Food Science graduate specializing in insulin resistance and metabolic balance. Over the past decade, she has developed a distinctive coaching style that draws from both conventional nutritional science and Ayurvedic principles. Her mission is to help high-performing individuals—particularly busy professionals—adopt practical, sustainable changes that restore energy, improve hormonal balance, and enhance mental clarity.

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Her work stands out for its emphasis on educating people about common health misconceptions, especially those related to diet culture. Rather than promoting restrictive plans, Azadeh advocates for smarter eating rooted in biology and individualized needs. She positions herself against trends like calorie-counting and macro obsession, encouraging clients to rethink their habits through informed choices.

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As a coach, she’s known for simplifying complex metabolic topics into digestible, actionable advice. Her community trusts her to cut through noise and deliver science-backed strategies that actually fit real-life schedules. Azadeh also emphasizes the emotional and behavioral side of health, focusing on long-term consistency instead of perfection.

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In her broader content strategy, she encourages clients to consider holistic health—not just physical metrics, but how nutrition, stress, and habits impact everyday productivity and mood. Her philosophy is both modern and deeply grounded in ancient practices, creating a rare blend of East-meets-West health education.

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An Influencer Active on Social Media

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Azadeh has a strong presence on LinkedIn and a secondary, currently inactive presence on Instagram.

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Azadeh Gharehgozlou's Social Media Strategy Analysis

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LinkedIn: Data-Driven Wellness for Busy Professionals

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On LinkedIn, Azadeh Gharehgozlou has built a highly focused and influential presence, targeting professionals who struggle with metabolic health challenges. Her content is tailored for those looking to improve their energy, stress levels, and hormone balance without subscribing to mainstream diet trends. Posting daily at 10 AM, she delivers educational content that is both consistent and high-value, helping her amass a follower base nearing 40K.

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Her top-performing posts break down complex nutritional topics into digestible insights. For example, she challenges common beliefs about oatmeal’s health benefits, explains the real impact of olive oil, and draws connections between productivity habits and diet, such as referencing Steve Jobs’ reading routines. These themes are strategically chosen to resonate with professionals who value efficiency and evidence-based knowledge.

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Azadeh’s writing style is clear, direct, and educational—avoiding wellness jargon or influencer clichés. Her approach invites engagement through informative captions and interactive comment sections. This is reflected in her solid 2.43% engagement rate and an average of 965 interactions per post, with monthly viewership reaching over 217K. Her success stems from offering actionable advice, not just inspirational content.

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With a platform score of 90.8/100 and a 30-day growth of 16.21%, her LinkedIn presence is not only influential but actively expanding. Her niche expertise in insulin resistance and metabolic function allows her to stand out in a crowded wellness space. This channel is the cornerstone of her digital brand, combining credibility, reach, and real audience trust.

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• Username: @azadeh-gharehgozlou-6457577b
• Influence Score: 90.8/100
• Followers: 39.7K
• Activity: 25 posts/month
• Engagement Rate: 2.43%
• Growth: +16.21%
• Average Engagement: 965
• Posting Habits: Every day at 10 AM EST

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Instagram: Former Visual Hub for Hormone and Diet Insights

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Although Azadeh’s Instagram account (@azadeh.ghareh) has 22.5K followers, she has not posted in over six months. Previously, her content here targeted busy male professionals, focusing on hormone balance, fat loss, and energy optimization. The aesthetic was clean and informative, but the account currently shows no active engagement or content output.

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With a score of just 10.5/100 and 0% growth or activity, her Instagram presence is no longer contributing to her influence metrics. The inactivity suggests a deliberate shift in focus to LinkedIn, where her audience is more aligned with her professional and educational tone.

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• Username: @azadeh.ghareh
• Influence Score: 10.5/100
• Followers: 22.5K
• Activity: 0 posts/month
• Engagement Rate: 0%
• Growth: 0%
• Average Engagement: 0
• Posting Habits: Once a year at 2 PM EST

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Newsletter: “No Diets. No Macros. No Wellness Noise.”

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Azadeh Gharehgozlou’s newsletter, aptly titled “No diets. No macros. No wellness noise.”, embodies her commitment to cutting through the fluff of modern wellness culture. True to her brand, the newsletter prioritizes clarity and practicality over trends and buzzwords. It’s crafted for busy professionals who are tired of conflicting health advice and want straight answers grounded in science.

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The newsletter expands on many of the core topics she shares on LinkedIn, offering more depth on insulin resistance, hormone balance, and sustainable nutrition habits. Her tone remains candid and data-backed, providing readers with actionable strategies without falling into the trap of fads. Azadeh uses this platform to educate without distraction, further distancing herself from gimmicky wellness narratives.

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Although the follower count is not listed, the quality of her content suggests a highly engaged and loyal reader base. The newsletter likely plays a critical role in nurturing her community, serving as a touchpoint for ongoing education and motivation beyond her social media posts. Its value lies in its consistency and its alignment with her mission of helping people reclaim their health with clarity and confidence.

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Visually and thematically, the newsletter mirrors her broader brand—minimalist, informative, and results-driven. It not only reinforces her authority in the metabolic health space but also supports her coaching business by keeping her most dedicated followers informed and inspired. For brands and collaborators, it offers an intimate, trusted channel to reach a highly targeted audience.

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Azadeh Gharehgozlou's Social Media Influence Summary

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Azadeh ranks in the Top 1% of LinkedIn creators in the U.S., sitting at position #127 overall. In the Nutritionists & Dietitians category, she holds the #143 spot, placing her in the Top 13% nationally. These rankings affirm her niche leadership in digital health education, especially among professionals seeking credible and actionable advice.

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Learn more about the Favikon Methodology here

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Content Strategy: Cutting Through the Noise with Clarity

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Azadeh’s content strategy is anchored in education, clarity, and myth-busting. She avoids the saturated wellness narratives filled with trends and ambiguous jargon. Instead, she provides practical, bite-sized insights that busy professionals can implement immediately—like the truth behind commonly misunderstood "healthy" foods or the connection between daily habits and hormone health.

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Reachability and Partnerships

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Azadeh is a highly reachable creator with clear criteria for partnerships. She is best suited for brands in health, wellness, and nutrition looking to promote science-backed products or educational campaigns. Given her holistic stance and refusal to promote gimmicks or crash diets, any potential brand collaboration must align with her philosophy of sustainable, evidence-based health change.

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Her estimated post rate ranges between $566 and $691, indicating mid-level pricing and strong ROI for brands targeting educated, wellness-minded audiences in the U.S. She has already tagged high-authority voices like Dr. Robert Lustig and Dr. David Perlmutter, suggesting she’s connected within the metabolic health space and open to partnerships that enhance her community's learning.

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Conclusion: Championing Clarity and Science in Metabolic Health Coaching

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Azadeh Gharehgozlou has carved a powerful niche in the wellness space by blending science, clarity, and holistic insight. With a commanding LinkedIn presence, a myth-busting content style, and a loyal audience of busy professionals, she represents a fresh, credible voice in a noisy health landscape. Her emphasis on metabolic education, paired with strong growth and daily engagement, makes her a standout figure for brands and followers alike.

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