Who is Kelsey Darragh?

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Kelsey Darragh: Breaking Taboos with Raw Conversations on Mental Health and Relationships

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Kelsey Darragh began her digital career producing and starring in BuzzFeed videos, where her candid humor and openness about mental illness first caught public attention. She later transitioned into independent content creation, focusing on deeply personal experiences like living with panic disorder, exploring non-monogamy, and navigating trauma recovery. Her shift toward more emotionally raw storytelling marked a clear break from formulaic social content. That pivot built a loyal community that values her for her directness and emotional literacy.

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On YouTube, she has used long-form content to unpack complex topics like dissociation, childhood wounds, and codependency—often using personal stories as a lens. Her ability to describe the nuances of therapy, medication, and emotional regulation has made her a resource for people seeking help outside traditional clinical spaces. She frequently includes mental health professionals, comedians, and authors in her interviews. This blend of vulnerability and expert dialogue is a key signature of her video work.

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Kelsey also co-hosts the Confidently Insecure Podcast, where she dives into relationship dynamics, sex education, and sociopolitical themes through the lens of lived experience. Unlike many influencers, she doesn’t shy away from politically charged issues—openly supporting causes like abortion rights and female empowerment across platforms. Her podcast regularly features LGBTQ+ voices, mental health advocates, and sex educators, adding depth to the conversations she starts on social media. The show amplifies her impact by giving her followers weekly, extended-format content to engage with.

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She’s been diagnosed with several mental health conditions, including anxiety, depression, and chronic pain disorder, and speaks openly about how those affect her daily life. This transparency informs her entire online identity, where she avoids toxic positivity and centers emotional honesty instead. Her content avoids filters—both literal and figurative—focusing instead on showing the messy parts of healing. For her followers, Kelsey isn’t just a voice on the screen; she’s someone who shows what it looks like to live through it.

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An Influencer Active on Social Media

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Kelsey Darragh creates across Instagram, TikTok, YouTube, and X, with standout performance in the relationships and wellness space. Her strongest platforms are TikTok and Instagram, supported by her ongoing podcast and YouTube content.

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Kelsey's Social Media Strategy Analysis

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TikTok: Bite-Sized Honesty for a Big Audience

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Kelsey’s TikTok thrives on emotional candor wrapped in humor. Her videos often start mid-thought or with a jarring hook, pulling viewers into raw stories about panic attacks, breakups, or identity. She uses trending audio sparingly, focusing more on authenticity and original commentary. Her style is unpolished by design—mirroring the discomfort of the topics she unpacks.

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She posts consistently, averaging 4.1 videos per week, with a routine schedule that hits at 2 PM EST. This aligns with her audience’s night-time scrolling habits, often catching those in reflective or emotional states. Her face-to-camera rants, stitched reactions, and anecdotal humor keep viewers watching beyond the first few seconds. She doesn't script—she unloads.

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Despite her low production setup, Kelsey manages a solid 0.56% engagement rate and averages 4.7K interactions per post. Her views hover around 27.2K, showing that her voice, not visuals, drives retention. Followers stay for her willingness to say what most creators won’t—about trauma, neurodivergence, or sexual identity.

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She rarely uses heavy editing or filters, choosing instead to film from her couch or bedroom in a confessional style. This creates a sense of closeness and trust with her audience. Many of her videos spark long-form conversations in the comments, often with followers sharing their own experiences or asking for advice.

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• ‍Username: @kelseydarragh‍
• Influence Score: 78.4/100‍
• Followers: 833K‍
• Activity: 4.1 videos/week‍
• Engagement Rate: 0.56%‍
• Growth (30 days): -0.08%‍
• Average Engagement: 4.7K‍
• Posting Habits: Daily at 2 PM EST

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Instagram: Community-Building Through Raw Posts

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Kelsey’s Instagram feels like a raw photo album paired with micro-blogging captions. She uses the grid to post selfies, relationship updates, behind-the-scenes podcast moments, and mental health check-ins. Her captions are long, often written like diary entries, turning each post into a conversation starter. Instagram is where she shows the full emotional arc—not just the highlight or the punchline.

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She maintains a steady rhythm with 10 posts per month, all scheduled at 2 PM EST. Her audience engages with vulnerability, not aesthetics, responding to honest content like unfiltered selfies, breakup reflections, and chronic pain updates. It’s less curated and more confessional, which strengthens follower trust and relatability.

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Her engagement rate on Instagram is 1.6%, well above average, with 6.1K interactions per post and around 95.5K views monthly. She responds in comments, especially on posts around mental health or women’s rights, reinforcing that this is a two-way relationship. Stories and Reels are used sparingly but purposefully—often to highlight nonprofit campaigns or podcast episodes.

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Kelsey uses Instagram as a platform for values-based collaborations. Past tags include POP FLEX by Blogilates and I Stand With My Pack, both chosen for personal alignment over trend. She avoids over-commercialization, making each sponsored post feel like a recommendation from a friend—not a product placement.

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• ‍Username: @kelseydarragh‍
• Influence Score: 81.4/100‍
• Followers: 384.2K‍
• Activity: 10 posts/month‍
• Engagement Rate: 1.6%‍
• Growth (30 days): -0.01%‍
• Average Engagement: 6.1K‍
• Posting Habits: Daily at 2 PM EST

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YouTube: Long-Form Content with Depth and Guests

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Kelsey’s YouTube channel functions as an emotional archive, where long-form videos dive into her lived experiences with mental illness, non-traditional relationships, and trauma recovery. Many episodes come from her Confidently Insecure Podcast, where she interviews guests ranging from therapists to sex educators. Other videos feature direct-to-camera monologues in which she shares personal stories—like navigating a polyamorous relationship breakup or managing chronic pain flares. These topics are delivered with emotional control and pacing that mirrors a therapy session more than a performance.

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Her titling is blunt and purposeful. She doesn’t try to bait with vague language—instead, she names what the viewer is about to face: “I’m Not in Love Anymore” or “Why I Cut Off My Toxic Friend.” This directness builds trust, especially in videos dealing with dissociation, PTSD triggers, or psychiatric meds. Editing is intentionally minimal, often with raw lighting, slight audio imperfections, and long silences that preserve the natural rhythm of heavy conversation. There are no jump cuts, no background music—just presence.

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She uploads about 3.8 times per month, with content typically posted at 7 PM EST. Her engagement rate is just 0.06%, but that number doesn’t reflect the quality of interaction she receives. Comments are lengthy, emotionally detailed, and often include thank-you messages from viewers who feel seen by her openness. Instead of trying to go viral, her channel serves as a support space for people unpacking similar emotional experiences.

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While YouTube isn’t her most active or viewed platform, it’s where her most vulnerable content lives. This makes it uniquely suited for collaborations with mental health platforms, wellness nonprofits, or publishers looking to launch dialogue-heavy campaigns. The platform acts less as a growth engine and more as a refuge—for Kelsey and her audience alike.

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• ‍Username: @KelseyDarragh‍
• Influence Score: 46.4/100‍
• Followers: 127K‍
• Activity: 3.8 videos/month‍
• Engagement Rate: 0.06%‍
• Growth (30 days): 0%‍
• Average Engagement: 80‍
• Posting Habits: Weekly at 7 PM EST

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X (Twitter): Dormant but Historically Vocal

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Kelsey’s presence on X (formerly Twitter) has been dormant for over a year, but it holds a history of activism and advocacy. Her past tweets were direct, often political, covering issues like abortion rights, LGBTQ+ visibility, and mental health funding. Her tone was bold, confrontational, and unfiltered—reflecting the urgency of the topics she addressed.

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Although her current engagement sits at zero, her follower count remains over 100K, showing residual interest. Old tweets are still cited in activist circles or media coverage, especially during key political moments. Unlike her other platforms, X was once her primary space for real-time reaction and rallying calls. She hasn't posted in over a year and her content cadence was historically irregular but impactful.

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• ‍Username: @kelseydarragh‍
• Influence Score: 8.4/100‍
• Followers: 108.4K‍
• Activity: 0 tweets/week‍
• Engagement Rate: 0%‍
• Growth (30 days): -0.17%‍
• Average Engagement: 0‍
• Posting Habits: Once a year at 9 PM EST

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Podcast: Confidently Insecure – A Loud, Honest Space for the Unresolved

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Kelsey Darragh is the creator and host of Confidently Insecure, a weekly podcast where vulnerability and chaos collide. Branded as “the podcast where we're absolutely sure we don’t know everything,” it offers a raw mix of humor, personal stories, and unfiltered takes on everything from childbirth myths to pop culture commentary. The show has earned a 4.9-star rating from over 1.7K listeners and continues to grow through loyal fan engagement and topical episodes.

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Each episode follows a loose but structured flow, often opening with updates from Kelsey’s life—like mental health dips or fostering a new dog—before diving into deep-dive segments. In one episode, she tackles childbirth myths with TikTok references and sexual health facts that are rarely discussed openly. In another, she explores cultural ideals of attractiveness while reflecting on Hollywood pressures and mental health. The tone is unpredictable but intentional—designed to provoke, educate, and entertain in equal measure.

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What makes Confidently Insecure distinct is Kelsey’s blend of researched storytelling with off-the-cuff vulnerability. She balances prepared insights with personal reflection, allowing for organic conversations that don't feel like interviews or self-promotion. She’s willing to admit what she doesn’t know—creating a rare safe space for trial-and-error thinking. Whether she’s exploring bisexual identity or launching new merchandise, every episode circles back to honesty and impact.

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The podcast also serves as a brand amplifier and campaign platform. It’s where Kelsey soft-launches new projects, builds hype for collabs, and extends partnerships with aligned sponsors. Her voice stays consistent across episodes, whether discussing Trump-era trauma or screaming packages from her doorstep. For brands and listeners alike, Confidently Insecure offers access to Kelsey’s unfiltered brain—and her audience wouldn’t want it any other way.

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Kelsey Darragh’s Social Media Influence Summary

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Kelsey holds an overall Favikon Influence Score of 8,583, positioning her firmly within the top of the Sex & Relationships category. She ranks #50 in the United States and #340 globally, placing her in the Top 2% U.S. and Top 1% worldwide. On Instagram, she ranks in the Top 7% nationally and globally, driven by consistent activity and strong audience resonance.

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Learn more about the Favikon Methodology here

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Content Strategy: Candid, Cause-Driven, and Audience-Led

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Kelsey’s strategy is centered around emotional truth, social storytelling, and guest interaction. Her tone is uplifting yet raw, covering topics that many creators avoid—like panic disorders, ethical non-monogamy, or psychiatric medication. This makes her content deeply impactful for a niche but loyal audience. Her platforms work together: TikTok brings in daily visibility, Instagram reinforces community, and YouTube allows space for long-form depth.

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Reachability and Partnerships

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Kelsey is highly reachable for brand and nonprofit partnerships, especially those rooted in mental health, sex education, and women’s rights. She has previously partnered with organizations like I Stand With My Pack and products such as POP FLEX by Blogilates, both of which align closely with her personal values. She avoids mass-market promotions and favors collaborations that allow for emotional storytelling. Most outreach success happens through Instagram or YouTube, where her audience is most engaged and trust is strongest.

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She is selective about campaigns and typically integrates sponsored content through honest reviews, personal anecdotes, or long-form podcast mentions. Kelsey rarely promotes products without a clear social angle, and she often uses brand partnerships to elevate underrepresented voices or causes. Her followers expect transparency, so she discloses sponsorships clearly and prioritizes brands she personally uses or supports. For collaborators seeking credibility and a values-first creator, Kelsey offers high-impact storytelling over volume.

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Conclusion: Turning Vulnerability into Influence with Purpose and Precision

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Kelsey Darragh is more than a creator—she’s a truth-teller with an impact-driven voice. With standout performance in the Sex & Relationships space, a thriving community on TikTok and Instagram, and a content strategy built on emotional intelligence, she offers deep value to both audiences and partners. While not the most polished creator, she’s among the most trusted, and that makes her stand out.

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