Who is Bo De Vries?

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Bo De Vries: Demystifying Hormone Health with Cycle-Aware Content

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Bo De Vries is a Dutch women’s health educator based in Stockholm, Sweden. Her mission is to empower women by promoting awareness of hormonal cycles and helping them optimize productivity, energy, and lifestyle choices accordingly. She creates content that breaks down complex topics like hormone fluctuations, menstrual tracking, and productivity planning in a way that is easily digestible for a wide LinkedIn audience.

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Her work sits at the intersection of wellness education and tech advocacy, evidenced by brand collaborations with OURA, Natural Cycles, and Gofrendly. Bo runs online courses and corporate wellness workshops that extend her digital footprint into real-life organizational development and employee well-being programs.

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Bo’s content tone is bright and minimal in political bias, which helps her connect across demographics. Her community primarily consists of English-speaking professionals in Europe and North America who are health-conscious and proactive about female wellness. Her messaging is clear: women’s health is science-based, actionable, and should be central to wellness discourse.

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Her impact lies in her ability to fuse technical information with motivating messages. She has developed an instantly recognizable visual and personal brand that reflects approachability and authority at once—without sacrificing credibility for accessibility.

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An Influencer Active on Social Media

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Bo De Vries focuses exclusively on LinkedIn, using the platform to educate and empower women with cycle-specific wellness content.

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Bo De Vries' Social Media Strategy Analysis

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LinkedIn Strategy: Wellness Education Rooted in Hormone Awareness

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Bo De Vries uses LinkedIn to simplify hormone science for professional women. Her content focuses on topics like menstrual cycle tracking, energy management, and productivity. She shares cycle-based health tips that resonate with her audience’s daily routines. Her posts are framed to empower rather than instruct.

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Each piece of content combines personal insight with wellness education, presented in a clear, relatable tone. Bo uses candid imagery—often showing her in everyday settings—to connect with followers. This human approach adds authenticity to her science-backed advice. Her messaging stays upbeat, practical, and visually consistent.

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She posts twice a month, usually once a week at 2 AM, aligning her visibility with the workday of her target audience. With an average of 168 engagements per post and 3K views, her engagement rate is high at 1.59%. Despite relatively low posting frequency, her content cuts through due to its niche relevance. Her followers respond well to posts that offer structure or step-by-step health routines.

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Bo’s growth rate (+0.2%) shows that her community is highly engaged and organically expanding. She avoids broad health generalizations and instead gives hyper-specific advice tailored to hormonal phases. Her visual and educational consistency has helped position her as a wellness educator, not a general influencer. Her voice is trusted, clear, and aligned with purpose-driven digital presence.

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• Username: @bodevries
• Influence Score: 62.4/100
• Followers: 10.5K
• Activity: 2 posts/month
• Engagement Rate: 1.59%
• Growth: +0.2%
• Average Engagement: 168
• Posting Habits: Once a week at 2 AM EST

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Bo De Vries' Social Media Influence Summary

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Bo holds an Influence Score of 8 (4,530 pts), with focused recognition in the Women’s Health and Health & Medical sectors. She ranks in the Top 17% on LinkedIn Sweden, Top 18% worldwide, and is in the Top 28% for Health & Medical in Sweden. She’s currently ranked #76 in that category—making her a growing voice in the health education space.

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Learn more about the Favikon Methodology here

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Content Strategy: Bright, Safe, and Women-Centered

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Bo’s tone is light, educational, and empowering. Her content avoids politics and controversy, focusing instead on body literacy and wellness autonomy. This makes her a safe partner for brands in health tech, nutrition, and coaching.

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Reachability and Partnerships

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Bo is already working with brands such as ŌURA, Natural Cycles, and Gofrendly, which align with her mission of health-focused, evidence-based education. Her partnerships are product-integrated, meaning they appear organically within her advice.

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She’s well-positioned for more collaborations with digital wellness platforms, fitness trackers, nutrition brands, or hormonal health startups. With a brand safety score of “very safe” and zero political bias, Bo is an ideal partner for long-term, educational influencer campaigns.

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Conclusion: Bo De Vries is Redefining Women's Health Education with Science and Simplicity

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Bo De Vries is carving out a vital space in the health education ecosystem, particularly for women professionals. With a sharp focus on hormonal literacy and practical guidance, she is both approachable and informed. Her influence is growing steadily thanks to her unique ability to make scientific concepts easy to apply—whether on LinkedIn or in a boardroom workshop.

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